WHY SHOULD I SWIM?
Phoenix Swim Club is the premier USA Swimming club in the Phoenix area. There are many benefits to getting involved in competitive swimming, including:
- Swimming promotes physical development.
- Swimming develops aerobic endurance and is one of the most beneficial forms of cardiovascular exercise.
- Swimming enhances a natural flexibility and promotes muscle development.
- Swimming develops superior coordination.
- Swimming is the most injury-free of all sports.
- Swimming is a sport for all ages.
- Swimming promotes time management and swimmers are among the top academically-achieving athletes.
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